Batchillo

Tuna Omelet

Tuna Omelet: a batch cooking recipe, 4 servings of 255 kcal and 26 g protein each. Keeps 2 days in the fridge.

  • 4 servings
  • 20 min prep
  • 20 min total
  • 2 days in the fridge
  • Don’t freeze
  • Lunch · Dinner
Tuna Omelet

Nutrition per serving

Energy Protein Carbohydrate Fat Fibre
255 kcal 26 g 1 g 16 g 0 g

Standard serving, calculated from each ingredient’s data (USDA or product labels). In Batchillo, each person gets a serving sized to their own calories and protein.

Ingredients for 4 servings

  • 400 g Egg (omelet / frittata)
  • 250 g Tuna in water (canned, drained)
  • 50 g grated cheese

Contains: eggs, fish, dairy (lactose). Free from: gluten, shellfish, soy, peanuts, tree nuts. Always check the labels of the products you buy.

Method

  1. Prep the fillings.
  2. Beat the eggs and cook in a nonstick skillet.
  3. Add the filling, fold and split into containers.

Recipe based on receitanatureba.com.