Overnight Oats with Yogurt, Banana and Peanut Butter
Overnight Oats with Yogurt, Banana and Peanut Butter: a batch cooking recipe, 1 servings of 554 kcal and 34 g protein each. Keeps 4 days in the fridge and freezes well.
- 1 servings
- 10 min prep
- 10 min total
- 4 days in the fridge
- Freezes well
- Breakfast
Nutrition per serving
| Energy | Protein | Carbohydrate | Fat | Fibre |
|---|---|---|---|---|
| 554 kcal | 34 g | 75 g | 15 g | 9.7 g |
Standard serving, calculated from each ingredient’s data (USDA or product labels). In Batchillo, each person gets a serving sized to their own calories and protein.
Ingredients for 1 servings
- 60 g Rolled oats
- 200 g Plain nonfat Greek yogurt
- 100 g Banana
- 20 g Peanut butter
Contains: gluten, dairy (lactose), peanuts. Free from: eggs, fish, shellfish, soy, tree nuts. Always check the labels of the products you buy.
Method
- Mix the oats with the yogurt.
- Add the banana and peanut butter.
- Keep in the fridge overnight.
Recipe based on acozinhaverde.blogs.sapo.pt.