Batchillo

Oven-roasted honey mustard pork loin, with rice

Oven-roasted honey mustard pork loin, with rice: a batch cooking recipe, 4 servings of 613 kcal and 53 g protein each. Keeps 4 days in the fridge and freezes well.

  • 4 servings
  • 10 min prep
  • 50 min total
  • 4 days in the fridge
  • Freezes well
  • Lunch · Dinner
Oven-roasted honey mustard pork loin, with rice

Nutrition per serving

Energy Protein Carbohydrate Fat Fibre
613 kcal 53 g 65 g 15 g 1.5 g

Standard serving, calculated from each ingredient’s data (USDA or product labels). In Batchillo, each person gets a serving sized to their own calories and protein.

Ingredients for 4 servings

  • 800 g Pork loin (in 2 cm medallions)
  • 2 tbsp Olive oil
  • 2 tbsp Honey
  • 1 tbsp Mustard
  • 1 tsp Vinegar
  • 1 tsp Paprika
  • 1 tbsp Rosemary
  • 300 g White / basmati rice

To taste: Salt, pepper

Free from the main allergens (gluten, dairy (lactose), vegetarian, fish, shellfish, soy, peanuts, tree nuts). Always check the labels of the products you buy.

Method

  1. Mix the olive oil, honey, mustard, vinegar, sweet paprika and rosemary.
  2. Coat the pork loin.
  3. Marinate in the fridge for 15 minutes, 15 min.
  4. Roast the pork loin at 200 °C, 25 min.
  5. Boil the white / basmati rice, 20 min.
  6. Serve the pork loin with the white / basmati rice.

Batch cooking

These recipes cook in the same batch as this one, in the same session: